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Now, not Everybody likes cauliflower, so which includes the opportunity to produce or break these delightful recipes. But, of course, if you aren’t a enthusiast, you might often substitute some brown rice or 1 of those other healthy alternate options to rice. In my fat loss journey of shedding one

hi and welcome to Downshiftology! I’m Lisa, a real meals lover, meal prep fanatic, significant wanderluster and YouTuber. I’m also a large advocate of self-treatment and using everyday living “down a notch” – whilst chasing adventures half-way around the world! Because it’s all about harmony. A hea